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	<title>Frashogard &#187; Zarathushtrian Yoga</title>
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	<description>The definitive blog on Zarathushtrian Mysticism - Ilm-e-Khshnoom</description>
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		<title>Zoroastrian yoga &#8211; part 3 &#8211; the Padyab ritual</title>
		<link>http://www.frashogard.com/zoroastrian-yoga-part-3-the-padyab-ritual</link>
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		<pubDate>Thu, 01 Jul 2010 11:36:02 +0000</pubDate>
		<dc:creator>Ervad Marzban J. Hathiram</dc:creator>
				<category><![CDATA[How to do the Kusti]]></category>
		<category><![CDATA[Parsis, yoga and pranayama]]></category>
		<category><![CDATA[Zarathushtrian facts]]></category>
		<category><![CDATA[Zarathushtrian Yoga]]></category>

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		<description><![CDATA[Roj Sarosh Mah Bahman, 1379 Yz. The Kusti ritual begins with the ceremony of &#8216;Padyab&#8217;, literally, &#8216;putting water over&#8217;, that is, purifying the exposed parts of the body will pure well water. How is this done in the right manner? &#8230; <a href="http://www.frashogard.com/zoroastrian-yoga-part-3-the-padyab-ritual">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<title>An introduction to Zoroastrian Yoga &#8211; part 2</title>
		<link>http://www.frashogard.com/an-introduction-to-zoroastrian-yoga-part-2</link>
		<comments>http://www.frashogard.com/an-introduction-to-zoroastrian-yoga-part-2#comments</comments>
		<pubDate>Fri, 21 May 2010 20:56:29 +0000</pubDate>
		<dc:creator>Ervad Marzban J. Hathiram</dc:creator>
				<category><![CDATA[How to do the Kusti]]></category>
		<category><![CDATA[Zarathushtrian facts]]></category>
		<category><![CDATA[Zarathushtrian Yoga]]></category>

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		<description><![CDATA[Roj Amardad Mah Dae, 1379 Yz. The essence of Zoroastrian yoga is the purification of the Aipi. The fundamental building blocks for the correct and effective practice of Zoroastrian yoga are Manthra, Mithra and Yasna. &#8216;Manthra&#8217; implies the correct and &#8230; <a href="http://www.frashogard.com/an-introduction-to-zoroastrian-yoga-part-2">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<title>An introduction to Zoroastrian Yoga &#8211; part 1</title>
		<link>http://www.frashogard.com/an-introduction-to-zoroastrian-yoga-part-1</link>
		<comments>http://www.frashogard.com/an-introduction-to-zoroastrian-yoga-part-1#comments</comments>
		<pubDate>Wed, 28 Apr 2010 13:55:14 +0000</pubDate>
		<dc:creator>Ervad Marzban J. Hathiram</dc:creator>
				<category><![CDATA[Parsis, yoga and pranayama]]></category>
		<category><![CDATA[What is prayer]]></category>
		<category><![CDATA[Zarathushtrian facts]]></category>
		<category><![CDATA[Zarathushtrian Yoga]]></category>

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		<description><![CDATA[Roj Tir Mah Adar, 1379 Yz. The earlier post on Parsis, yogic exercises, and pranayam introduced readers to the Zoroastrian concept of Dum, or spiritual breath and the divine truth that the number of a person&#8217;s breathes are predetermined in &#8230; <a href="http://www.frashogard.com/an-introduction-to-zoroastrian-yoga-part-1">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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