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	<title>Frashogard &#187; Parsis, yoga and pranayama</title>
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	<description>The definitive blog on Zarathushtrian Mysticism - Ilm-e-Khshnoom</description>
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		<title>Zoroastrian yoga &#8211; part 3 &#8211; the Padyab ritual</title>
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		<comments>http://www.frashogard.com/zoroastrian-yoga-part-3-the-padyab-ritual#comments</comments>
		<pubDate>Thu, 01 Jul 2010 11:36:02 +0000</pubDate>
		<dc:creator>Ervad Marzban J. Hathiram</dc:creator>
				<category><![CDATA[How to do the Kusti]]></category>
		<category><![CDATA[Parsis, yoga and pranayama]]></category>
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		<category><![CDATA[Zarathushtrian Yoga]]></category>
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		<description><![CDATA[Roj Sarosh Mah Bahman, 1379 Yz.
The Kusti ritual begins with the ceremony of &#8216;Padyab&#8217;, literally, &#8216;putting water over&#8217;, that is, purifying the exposed parts of the body will pure well water. How is this done in the right manner? Take a copper Karasya filled with well water in the left hand. Praying &#8220;Khshnaothra Ahurahe Mazdao, [...]]]></description>
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		<title>An introduction to Zoroastrian Yoga &#8211; part 1</title>
		<link>http://www.frashogard.com/an-introduction-to-zoroastrian-yoga-part-1</link>
		<comments>http://www.frashogard.com/an-introduction-to-zoroastrian-yoga-part-1#comments</comments>
		<pubDate>Wed, 28 Apr 2010 13:55:14 +0000</pubDate>
		<dc:creator>Ervad Marzban J. Hathiram</dc:creator>
				<category><![CDATA[Parsis, yoga and pranayama]]></category>
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		<category><![CDATA[What is prayer]]></category>
		<category><![CDATA[Zarathushtrian Yoga]]></category>
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		<description><![CDATA[Roj Tir Mah Adar, 1379 Yz.
The earlier post on Parsis, yogic exercises, and pranayam introduced readers to the Zoroastrian concept of Dum, or spiritual breath and the divine truth that the number of a person&#8217;s breathes are predetermined in nature. It was shown that any attempt to elongate, prolong or extend the individual breath cycle [...]]]></description>
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		<slash:comments>4</slash:comments>
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		<title>Parsis, yoga and pranayama</title>
		<link>http://www.frashogard.com/parsis-yoga-and-pranayama</link>
		<comments>http://www.frashogard.com/parsis-yoga-and-pranayama#comments</comments>
		<pubDate>Mon, 15 Mar 2010 06:48:14 +0000</pubDate>
		<dc:creator>Ervad Marzban J. Hathiram</dc:creator>
				<category><![CDATA[Parsis, yoga and pranayama]]></category>
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		<description><![CDATA[Roj Marespand Mah Meher, 1379 Yz.
Today&#8217;s fast paced and chemical-laden life has brought, in addition to the comforts and conveniences of the modern age, new and varied illnesses and disorders that plague most of us. Physical wellness and being fit is high up on most persons&#8217; wish list. This desire for wellness and a disease [...]]]></description>
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