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	<title>Frashogard &#187; How to do the Kusti</title>
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		<title>Zoroastrian yoga &#8211; part 3 &#8211; the Padyab ritual</title>
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		<pubDate>Thu, 01 Jul 2010 11:36:02 +0000</pubDate>
		<dc:creator>Ervad Marzban J. Hathiram</dc:creator>
				<category><![CDATA[How to do the Kusti]]></category>
		<category><![CDATA[Parsis, yoga and pranayama]]></category>
		<category><![CDATA[Zarathushtrian facts]]></category>
		<category><![CDATA[Zarathushtrian Yoga]]></category>

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		<description><![CDATA[Roj Sarosh Mah Bahman, 1379 Yz. The Kusti ritual begins with the ceremony of &#8216;Padyab&#8217;, literally, &#8216;putting water over&#8217;, that is, purifying the exposed parts of the body will pure well water. How is this done in the right manner? &#8230; <a href="http://www.frashogard.com/zoroastrian-yoga-part-3-the-padyab-ritual">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<title>An introduction to Zoroastrian Yoga &#8211; part 2</title>
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		<pubDate>Fri, 21 May 2010 20:56:29 +0000</pubDate>
		<dc:creator>Ervad Marzban J. Hathiram</dc:creator>
				<category><![CDATA[How to do the Kusti]]></category>
		<category><![CDATA[Zarathushtrian facts]]></category>
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		<description><![CDATA[Roj Amardad Mah Dae, 1379 Yz. The essence of Zoroastrian yoga is the purification of the Aipi. The fundamental building blocks for the correct and effective practice of Zoroastrian yoga are Manthra, Mithra and Yasna. &#8216;Manthra&#8217; implies the correct and &#8230; <a href="http://www.frashogard.com/an-introduction-to-zoroastrian-yoga-part-2">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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