An introduction to Zoroastrian Yoga – part 1
Roj Tir Mah Adar, 1379 Yz.
The earlier post on Parsis, yogic exercises, and pranayam introduced readers to the Zoroastrian concept of Dum, or spiritual breath and the divine truth that the number of a person’s breathes are predetermined in nature. It was shown that any attempt to elongate, prolong or extend the individual breath cycle causes spiritual regression for the Zoroastrian soul. This was one of the main reasons for the prohibition of pranayama or breath control or elongation which forms an intrinsic part of Hath yoga. The earlier article also introduced to readers the very important concept of Ushtan, or life breath. Every person draws in, along with the oxygen vital to his or her existence, a part of the breath of the Prophet of their respective religion. This Ushtan is what causes the ultra-physical and divine parts of his body to live and perform their necessary functions. The ceremony to connect the breath of a Zoroastrian to the breath of his Prophet Zarathushtra is the Navjote. The practice of pranayam or the chanting of mantras of religions other than his own causes lack of faith in a Zoroastrian and results in severe spiritual regression of the soul. It was clarified that the practice of doing yogic asanas for health or therapeutic purposes was allowed as long as it was not accompanied by the chanting of any alien mantra or words.

